Weight Loss Smoothie

I drank this every other day when I was doing the biggest loser for work. I lost 17 lbs in 3 months. I felt lite weight and had the extra energy I needed to work out and keep active. I won our office challenge, and I looked great doing it.

Ingredients 

• 1 1/2 cups of kale

  

• 1 banana
• 1 cup of green seedless grapes
• 1 cup of cantaloupe
• 1 cup of strawberries
• 1/8 cup of natural cashews
• 1/2 of water

Directions 

Combine all in a blender and mix till smooth.

* You can add a tsp of chia seeds to your blender and watch your hunger cravings disappear till your next meal*

Yummy! Drink up and enjoy!