Category: One Dish Meals
Sweet Potato Omlette and with homemade Naan ( Paleo)
Creamy Asparagus Soup (Paleo)
Bacon Spinach Salad W/ Homemade Vinaigrette dressing
Spiced Steak with Scallion Chimichurri and Spinach Couscous
Creamy Chicken and Potato Soup
Buttered Cod Fish Over Egg Noodles
Ingredients for Cod Fish: 2 Cod Fish cut into pieces 6 Tbsp of unsalted butter 1/2 tsp of garlic powdered 1/2 tsp of paprika 1/2 tsp of salt 1/4 cups of parsley and cilantro 1/4 cup of lemon juice Ingredients for Buttered Noodles 1/2 tsp of garlic powder 1/4 cup of parsley 2 cups of … Continue reading Buttered Cod Fish Over Egg Noodles
Jackie’s Sausage & Pasta
One of my good friends makes the best pasta, she shared with me her favorite pasta dish and I will now share it with you. Thank you Jackie it was great!!!! Ingredients Broccoli Rabe Sweet & hot Italian Sausage Orecchiette Pasta 3 Tbsp of extra virgin olive oil Salt & Pepper to taste 4 garlic … Continue reading Jackie’s Sausage & Pasta
Fish with cabbage slaw (Paleo)
The Paleo diet is the healthiest way you can eat because it is the only nutritional approach that works with your genetics to help you stay lean, strong and energetic! Even tho some of the ingredients can be pricy, it’s your choice of your diet needs. This is a simple recipe that taste amazing, try it … Continue reading Fish with cabbage slaw (Paleo)
Pasta in a Spinach cream sauce
Ingredients: Your favorite pasta Baby Spinach chopped ( fresh or frozen) 1 stick of unsalted butter 2 garlic cloves chopped and smashed 1/2 cup of heavy cream 1 cup of chicken broth ( I used low sodium) Chopped sun dried tomato (optional) 2 tbsp of basil 1 tbsp of pepper 2 tsp of pink … Continue reading Pasta in a Spinach cream sauce
Teriyaki Chicken Pineapple Bowls
Luau chicken wrap
If you like bbq and pineapple and trying to eat right, this is the perfect healthy meal. Continue reading Luau chicken wrap
Brown Rice & Mushrooms
Now there is a lot of things I do not like, brown rice being one of them. I feel it’s too grainy for my liking. When I’m trying to eat healthy I bite the bullet on this. First I never make my own rice. I buy the premade organic rice they sell in trader joes. … Continue reading Brown Rice & Mushrooms
Sweet Plantains Lasagna
Creamy Mac & Cheese
Now everyone loves mac and cheese, me personally I am not a fan. BUT my mac and cheese has always been the big hit at any event or family function. Now you can make it yours Continue reading Creamy Mac & Cheese
Maccaroni & broccoli in a cream sauce
Shrimp Fried Rice
Shrimp fried rice Continue reading Shrimp Fried Rice
Sha-Sha Yummies 